Yoga, Ayurveda, & Vedic Astrology with Ana Hansen
Ayurvedic Cook
Ayurveda is a sister science to yoga. In the tradition of Ayurveda, food is medicine and eating the right foods can eliminate many diseases and conditions. As your personal ayurvedic cook, the following services are included:
- lesson in the fundamentals of ayurvedic cooking
- shopping assistance
- food preparation, chanting, and dosha selections
- Counsel on food selection
- Set up a meal plan if desired
- meal setup
Take the time to cook nutritious, balanced food for you and your family. You will learn short cuts about how to cook on a busy schedule. You will learn what foods fits you the best according to your dosha. (Dosha means constitutional type.) Prices vary and is determined by size of meal.
Consultations
Choose from the following to receive an hour and a half counsultation:
- Yogic Cleanses
- Asana (Poses)
- Meditation
Have you wanted to learn more about your yoga practice? Feel pampered and restored through a personal consultation. Each evaluation comes with a pulse reading, tongue diagnosis, and intuitive reading. Receive a consultation and connect deeper to your practice. This is especially beneficial for long term students of yoga who want to take their practice to the next level. Prices vary and is determined by consultation type.
Home/Work Classes Workshops
Bring the yoga studio to your home or work. In this service, you will receive a customized yoga session for you and your friends. Receive assistance specially tailored to your setting. You can have all classes about meditation in the workplace or you can have it all about different yoga positions. It is up to you! Enjoy relaxation within the comfort of your home or work. This service is given in 8-Week intervals. All home/work classes must be 5 or more participants.
Ana is also available for the following workshops:
Vedic Astrology Reading
Are you curious about your astrological forecast? This is a unique reading that integrates Ana's knowledge of Ayurveda and Yoga. Each reading includes tips on Ayurvedic nutrition and yoga postures for healing. This hour and a half session will give you great insighte on your life. This reading includes a 10 page report and a recording of the reading.
